Work with What you Got

Body shop, Body shop, got love it man.  It’s just discipline for the body and it pays off in the long run.  This week I had the chance to play basketball with a guy named Josh who was part of the Mission Swap.  With new competition here I had to be on my A game.  Haha I couldn’t let him show me up and we played that Thursday for about an hour.  Playing Basketball works your leg muscles and your endurance.  So Friday, on our Sabbath I had the opportunity to have a body shop with the other person we received in the Mission Swap, me 3 others from our mission and Melanie also played basketball for about an hour.  Once again it works our endurance and our leg muscles.  Monday morning I had to find a way to accomplish another hour of Body Shop to complete our time for the week.  SO I had to wake up earlier, and went in the weight room.  TO my surprise there was nothing there, all things were gone, so  I had to work on push-ups sit-ups, and curls for an hour.  It was painful but had to get it done.  SO I worked for an hour and had to do each workout in sets of 15.  Sometimes we have to work with what we have and make the best of it.